Supplementation's role in Nutrition

Do I need to take supplements?

As part of your nutritional consultation, it will most often be necessary to take supplements, in addition to making appropriate dietary and lifestyle changes. The philosophy of our clinical nutritionist is that, in the case of health conditions, a therapeutic … Read More

Generalised Anxiety Disorder

Generalised Anxiety Disorder: Symptoms and Treatments

When does anxiety become a problem? We will all experience anxiety at some stage of our lives, but some of us will be diagnosed with an anxiety disorder. For a diagnosis to be made, the anxiety must have a disabling … Read More